I keep an open mind, blending the science and the sacred, to make sure you get a truly holistic experience.

I have a multitude of qualifications, certifications and experience but I always make sure to stay in my lane. I only teach what I am qualified to teach, offer research-backed educational resources, and refer out when needed.

I know that we can't live "perfect" lives (what even is perfect anyway), so I promise to offer practical advice that can fit into your day-to-day life. I believe that small changes every day build a solid foundation for your future health and wellbeing.

I deeply care about the work that I do and the people that I work with. 

I don't believe in quick-fixes and won't sell something because it's 'sexy' and what 'the gram' is loving right now.

I promise I won't prey on your insecurities or keep you working with me longer than you need to  - everything I do is to get you to realise that you already have everything you need to become achieve your dreams.